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Training, nutrition and supplement reading from the InfiniteLabs team.
Baby's Got Back- Best Exercise for your Glutes and a Better Butt!
Baby Got Back! Best Glute Exercise! Okay ladies, this is going to hurt so I am just going to say it, “Squats...
Low or High Reps - Which is better for Muscle Mass development?
The Muscle Mass Debate: High vs Low Reps for Muscle Growth If you look at many fitness websites, you will see such...
Heavy Weight vs. Metabolic Stress: Which Packs on More Muscle
Heavy Weight vs. Metabolic Stress: Which Packs on More Muscle by: Robbie Durand If you were to pick up any bodybuilding...
Add Size and Strength with Eccentric Exercises
Add Size and Strength with Eccentric Exercises Back in the early 90’s there was a book called Bigger Muscles in 42 Days...
Best Ab Roller Exercise for Six Pack Abs
The Wheel Deal for Six Pack Abs The Ab Wheel is a simple piece, yet an extremely useful piece of equipment that...
The Ultimate Workout Guide to Mass
The Ultimate Beginner’s Workout to Getting Jacked by: Robbie Durand Getting bigger in the gym is not like most sports where the...
Warm-up Like a Gladiator for Explosive Power
Warm-up Like a Gladiator for Explosive Power by: Robbie Durand A week ago, I was watching the History Channel on the gladiators...
Gustavo Badell’s Chaos Training for Maximal Mass
Gustavo Badell’s Chaos Training for Maximal Mass If you have ever seen IFBB Pro Gustavo Badell, he trains very, very intense....
Want to Keep Growing? How to Monitor Overtraining
Keep Growing: How to Monitor Overtraining by: Robbie Durand Most people like to look at all the biggest guys in the gym...
