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Training, nutrition and supplement reading from the InfiniteLabs team.

Elevtate Series, Infinite_Labs, CLA

Muscle Growth: High Repetitions or Heavy Weights?

  Which is Better for Muscle Growth: High Repetitions or Heavy Weights? by:Robbie Durand A set can be defined as the number...
stretching, muscle growth, infinite_labs

The XXL Shirt Club: 4-Week Mass Program

The XXL Shirt Club: 4-Week Mass Program By: Luke Leaman, Poliquin Group Reprinted from Muscle Media Magazine Although exercise scientists like to...
One Extra Set Increases Muscle Mass - Infinte Labs

One Extra Set Increases Muscle Mass

One Extra Set Increases Muscle Mass by: Robbie Durand Many of the bodybuilders of the 80-90’s followed volume training which consisted of...