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Training, nutrition and supplement reading from the InfiniteLabs team.

explosive lifting, muscle_growth, infinite_labs

Explosive Lifting Turns on Different Muscle Genes than Strength Training

Explosive Lifting Turns on Different Muscle Genes than Strength Training by: Robbie Durand Maximizing the hypertrophic response to resistance training is thought...
fast or slow speed, infinite_labs

Fast or Slow Repetition Speed for Maximum Muscle

Fast or Slow Repetition Speed for Maximum Muscle by: Robbie Durand Maximizing the hypertrophic response to resistance training is thought to be...
change repetition speed, infinite_labs

Changing Exercises and Repetition Speed Better for Muscle Mass

  Changing Exercises and Repetition Speed Better for Muscle Mass by: Robbie Durand If you go to the gym, many people will...
morning vs afternoon workout, infinite_labs

Explosive Lifting Enhances Muscle Mass

Explosive Lifting Enhances Muscle Mass by: Robbie Durand Exercise physiology research over the past few years has transformed the way all athletes...