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Training, nutrition and supplement reading from the InfiniteLabs team.
Do Bodybuilders Still Need to Train Heavy While Dieting for a Contest?
Do Bodybuilders Still Need to Train Heavy While Dieting for a Contest? By: Robbie Durand If you have ever seen the “sucked...
Will 1 Drink After Exercise Kill Your Gains?
Post-Alcohol After Exercise Decreases Protein Synthesis By: Robbie Durand How many times have your heard that alcohol will kill your muscle gains?...
Muscle Growth: High Repetitions or Heavy Weights?
Which is Better for Muscle Growth: High Repetitions or Heavy Weights? by:Robbie Durand A set can be defined as the number...
