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Training, nutrition and supplement reading from the InfiniteLabs team.

Olympic lifting for fat loss, infinite_labs

Burn the Fat with Olympic Weightlifting

  Since I started competing in weightlifting in 1972, I’ve seen my sport undergo countless attacks from the medical community, fitness experts,...
lat pulldowns vs curls, infinite_labs

Cardio vs Circuit Training: Which is Best for Getting Ripped

Cardio vs Circuit Training: Which is Best for Getting Ripped by: Robbie Durand For years, men and women who want to lose...
sleep, muscle mass, infinite_labs

Accelerate Muscle Growth While You Sleep

Sleep Your Way to New Muscle Mass Sleep is one of the most neglected aspects of health for most athletes. Not getting...
leg press

Best Leg Exercise to Increase Muscle Mass

By: Robbie Durand Most athletes will pick the leg press over the squat, but according to new research, squats create a stronger...