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Training, nutrition and supplement reading from the InfiniteLabs team.
The Complete Woman's Guide to Six Pack Abs
Most women think that to get a slim and sexy stomach, they need to increase the number of sit-ups they do every...
Burn More Fat by Getting Out of The Fat Burning Zone
The Fat Burning Zone Myth by: Robbie Durand “If you want to lose weight you need to do long, slow, steady-state...
Low Intensity vs High Intensity Exercise for Fat Loss: Which is Better
Low Intensity vs High Intensity Exercise for Fat Loss: Which is Better To control abdominal fat, you need to participate in...
High Intensity or Steady Exercise: Best Way to Get Ripped
High Intensity Exercise: Best Way to Get Ripped by: Robbie Durand If your looking to lose fat and build strength than high-intensity...
Interval Training vs. Resistance Training: Which Burns More Fat?
Which Exercise Choice Burns the Most Fat: HIIT vs. HIRT? By: Robbie Durand Lets Get Ready to Rumble! The king of anaerobic...
Battle Rope Exercises - Switch up your workout and get results quick!
Battling Rope Exercises to Sculpt Your Physique More and more gyms are starting to designate training “ropes” for athletes and people looking...
Boxing for Fat Loss!
There is preliminary evidence suggesting that HIIT can elicit significantly greater reductions of adiposity than moderate-intensity continuous training (i.e. walking) in...
Shock Your Legs into New Growth
Shock Your Legs into New Growth If you ask any athletes how to get bigger legs, most will tell you that you...