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Training, nutrition and supplement reading from the InfiniteLabs team.
The Complete Woman's Guide to Six Pack Abs
Most women think that to get a slim and sexy stomach, they need to increase the number of sit-ups they do every...
Post-Exercise "T-Levels" Predict Future Muscle Growth
Post-Exercise “T-Levels” Predict Future Muscle Growth by: Robbie Durand For years, bodybuilders have been advocated to use short rest periods between sets...
High Intensity Better than Volume for Muscle Gains
High Intensity Better than Volume for Muscle Gains by: Robbie Durand If you pick up any fitness or muscle magazine, it will...
Why Your Not Losing Fat!
Why Your Not Losing Fat! by: Robbie Durand Albert Einstein once said that the definition of insanity was doing the same...
Interval Training vs. Resistance Training: Which Burns More Fat?
Which Exercise Choice Burns the Most Fat: HIIT vs. HIRT? By: Robbie Durand Lets Get Ready to Rumble! The king of anaerobic...
