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Training, nutrition and supplement reading from the InfiniteLabs team.

lift slower, infinite_labs

Do You Need to Lift Heavy to Gain Muscle Mass?

You Can Still Get Big Without Heavy Weight, But Lift Slower by: Robbie Durand Most people look at a bodybuilder and by...
infinite_labs,best way to build muscle

Best Way to Build Muscle

Best Way to Build Muscle Increasing muscle mass requires workouts to be of a high volume, meaning a higher number of sets...
Metabolic Stress, Infinite_Labs

Heavy Weight vs. Metabolic Stress: Which Packs on More Muscle

  Heavy Weight vs. Metabolic Stress: Which Packs on More Muscle by: Robbie Durand If you were to pick up any bodybuilding...
heavy training

Training Heavy Best Way to Maximally Recruit Muscle

Training Heavy Best Way to Maximally Recruit Muscle by: Robbie Durand A few years ago, super-slow training was the new way to...