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Training, nutrition and supplement reading from the InfiniteLabs team.

change repetition speed, infinite_labs

Pack on Monster Muscle: Partial vs. Full Reps Debate

Will Partial Reps Increase Arm Growth? By: Robbie Durand Walk into any gym and head over to the leg press machine and...
juggernaut_x, infinite_labs

Posing Can Enhance Muscle Growth

Posing Can Enhance Muscle Growth by: Robbie Durand The science of muscle growth has changed dramatically in the last year. No longer...
partial and full squats, infinite_labs

Partial Squats and Full Squats Combination Enhances Strength

Partial Squats and Full Squats Combination Enhances Strength Ask any trainer or guy in the gym about squatting and they will say...
Muscle Growth

Workout Techniques - The Science of Muscle Growth - Full Range of Motion

Guys in the gym love to load up the calf machine and do quarter reps and half reps! Researchers from Italy examined...