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Training, nutrition and supplement reading from the InfiniteLabs team.

diet, calorie restiction, infinite_labs

4 Seconds Down Results in Greater Muscle Mass

4 Second Down Results in Greater Muscle Mass by: Robbie Durand It is not often that you can go to the gym...
eccentic exercise, infinite_labs

Maximal Eccentric Exercise Sparks Muscle Growth

Maximal Eccentric Exercise Sparks Muscle Growth by: Robbie Durand Back in the early 90’s there was a book called Bigger Muscles in...