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Training, nutrition and supplement reading from the InfiniteLabs team.

Pullovers Good for Building a Big Chest? - Infinte Labs

Pullovers Good for Building a Big Chest?

The dumbbell pullover was one of Arnold’s favorite exercises that he prescribed for building a big chest. Arnold had undeniably one of...
Best Hand Position for Building a Big Chest: Narrow, Medium, or Wide Grip? - Infinte Labs

Best Hand Position for Building a Big Chest: Narrow, Medium, or Wide Grip?

Best Hand Position for Building a Big Chest: Narrow, Medium, or Wide Grip? by: Robbie Durand For the military, the push-up is...
dumbbells, infinite_labs

True or False: Dumbbell Chest Presses Result in Greater Muscle Activation than Barbell Press

True or False: Using Dumbbells Result in a More Muscle Activation than a Bench Press By: Robbie Durand Most lifters will choose...
huge chest

Get a Huge Chest Without Bench Pressing

TRX Pushups: A New Way to Build a Great Chest As a kid, the push-up was the gold standard for measuring strength,...