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Health & Nutrition
Training, nutrition and supplement reading from the InfiniteLabs team.
High-Fat Post-Exercise Meals May Disrupt Anabolic Signalling in Muscle
You just trained a grueling high volume leg workout and your spent, sweaty, and ravenous. You had one of those epic workouts,...
Carbo-Lies: Carbohydrates Don’t Affect Protein Synthesis
Carbo-Lies: Carbohydrates Don’t Affect Protein Synthesis by: Robbie Durand With the recent second place winning of 45-year-old Dexter Jackson at the 2015...
Chew Slower, Get Bigger
Joey Chestnutis the world champion of eating fast, he ate 61 hot dogs to take his eighth belt this year. Joey...
Spread it Out: 25% Greater Increases in Protein Synthesis
Spread it Out: 25% Greater Increases in Protein Synthesis by: Robbie Durand Most athletes have been told to make dinner their highest-protein...
