Bone health
Vitamin D helps your body absorb calcium. Vitamin K supports proteins involved in bone health.*
Build your daily foundation for bone and immune health.* One veggie capsule pairs 4,000 IU of plant-based vitamin D3 from lichen with 100 mcg of K2 as MK-7. Two complementary vitamins, a simple daily habit, and 60 servings per bottle.
1 capsule Veggie capsule
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Vitamin D3 · 100 mcg · 4,000 IU
Sourced from lichen. Helps your body absorb calcium and supports normal immune function.*
Vitamin K2 · 100 mcg · MK-7
Supports the activity of proteins involved in maintaining healthy bones.*
Coconut MCT oil powder · Supporting ingredient
A coconut-derived oil in powder form, included in the capsule blend.
Adults take 1 capsule daily with food, or as recommended by a qualified healthcare professional. Do not combine with other high-dose vitamin D supplements. Consult your healthcare professional if taking medication, especially blood thinners.
Vitamin D helps your body absorb calcium. Vitamin K supports proteins involved in bone health.*
Vitamin D supports the normal function of your immune system.*
Our D3 comes from lichen, paired with K2 in a veggie capsule.
One capsule with a meal, with a 60-day supply in each bottle.
Customer experiences
Amazon Vine review · Received a free product
I like that this Vitamin D3 and K2 supplement combines both vitamins in one product, so I don’t have to take separate supplements. The vegan formula is also a nice option for anyone who prefers plant-based products, and the capsules are easy to take.
Amazon Vine review · Received a free product
This is a nice vegan option if you’re looking for that option. The capsule is about the size of an acetaminophen capsule. No issues swallowing. It’s a once a day capsule, so a couple months worth here.
Selected review excerpts. Individual experiences vary and do not establish clinical results. Read the full reviews below for more perspectives.
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Both vitamins have a role in bone health. D3 helps your body absorb calcium, while K2 supports proteins involved in maintaining healthy bones.* We bring them together in a veggie capsule, using lichen-derived D3 for a plant-based choice.
4,000 IU per capsule for bone and immune support.*
100 mcg per capsule to complement your daily vitamin D.
Calcium from food has to cross from your gut into your body before it can be used. Vitamin D supports that absorption and helps maintain the calcium balance needed for healthy bones.*
Vitamin K helps activate proteins involved in bone metabolism, including osteocalcin. D3 supports calcium absorption; K2 supports these vitamin K-dependent proteins. Both have a place in bone nutrition.*
This capsule supplies 4,000 IU of D3—the adult daily upper limit from all sources, unless a clinician directs otherwise. Your vitamin D status and other supplements matter more than choosing the biggest number.
Vitamin K interacts with warfarin and related blood thinners. Discuss this combination with your clinician if you use them.
NIH vitamin D guide (opens in a new tab)
Sourced from lichen. Helps your body absorb calcium and supports normal immune function.*
100 mcg · 4,000 IUSupports the activity of proteins involved in maintaining healthy bones.*
100 mcg · MK-7A coconut-derived oil in powder form, included in the capsule blend.
Supporting ingredientYou should understand your formula without doing a second job’s worth of research. We explain the ingredients, state the amounts, and make the everyday details clear.
Independent testing is part of our product standards.
Made in facilities certified for Good Manufacturing Practices.
Know what each ingredient contributes to your formula.
Add Magnesium+ for normal muscle and nerve function.* Your bundle includes D3 + K2 capsules and a separate magnesium liquid, with clear directions for each.
Vitamin D helps your body absorb calcium, and vitamin K supports proteins involved in bone health. This formula brings both nutrients into one daily capsule.*
Yes. Our D3 comes from lichen, rather than an animal source, and the formula uses a veggie capsule.
No. The right vitamin D intake depends on your needs and other supplements. This is a high-dose formula; ask your healthcare professional if it is appropriate for you and avoid combining it with another high-dose vitamin D product.
Speak with your healthcare professional first. Vitamin K can affect certain blood-thinning medications.
Build your daily foundation for bone and immune health.* One veggie capsule pairs 4,000 IU of plant-based vitamin D3 from lichen with 100 mcg of K2 as MK-7. Two complementary vitamins, a simple daily habit, and 60 servings per bottle.
Both vitamins have a role in bone health. D3 helps your body absorb calcium, while K2 supports proteins involved in maintaining healthy bones.* We bring them together in a veggie capsule, using lichen-derived D3 for a plant-based choice.
How to use: Adults take 1 capsule daily with food, or as recommended by a qualified healthcare professional. Do not combine with other high-dose vitamin D supplements. Consult your healthcare professional if taking medication, especially blood thinners.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
D3 + K2$29.95
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