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Training, nutrition and supplement reading from the InfiniteLabs team.
Do Bodybuilders Still Need to Train Heavy While Dieting for a Contest?
Do Bodybuilders Still Need to Train Heavy While Dieting for a Contest? By: Robbie Durand If you have ever seen the “sucked...
How the Muscle Pump Creates Muscle Growth
How the Muscle Pump Creates Muscle Growth by: Robbie Durand If there is one thing that lifters can’t do day in and...
Bodybuilding's Biggest Myth's Revealed!!
Bodybuilding Biggest Myth’s Revealed!! by: Robbie Durand Bodybuilding is full of myths that no one knows where got started. These are some...
Longer Rest Periods Stimulate More Protein Synthesis
Longer Rest Periods Stimulate More Protein Synthesis By: Robbie Durand For decades, bodybuilders have been told to rest less than a minute...
Will 1 Drink After Exercise Kill Your Gains?
Post-Alcohol After Exercise Decreases Protein Synthesis By: Robbie Durand How many times have your heard that alcohol will kill your muscle gains?...
Muscle Growth: High Repetitions or Heavy Weights?
Which is Better for Muscle Growth: High Repetitions or Heavy Weights? by:Robbie Durand A set can be defined as the number...
