Infinite Labs The Journal
Evidence, explained.
Less hype. More homework.
Training, nutrition and supplement reading from the InfiniteLabs team.
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Do Bodybuilders Still Need to Train Heavy While Dieting for a Contest? By: Robbie Durand If you have ever seen the “sucked in” faces of competitors and the shredded abs on stage,...
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Useful detail, minus the miracle language.
Post-Alcohol After Exercise Decreases Protein Synthesis By: Robbie Durand How many times have your heard that alcohol will kill your muscle gains? Post-exercise alcohol...
Read articleWhich is Better for Muscle Growth: High Repetitions or Heavy Weights? by:Robbie Durand A set can be defined as the number of repetitions...
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