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Health & Nutrition
Training, nutrition and supplement reading from the InfiniteLabs team.
Everything You Should Know About Intermittent Fasting
Are you a serial snacker, cabinet grazer, or overeater? Without structure, erratic eating habits are nearly impossible to break. Intermittent fasting is...
Ketogenic Diet May Reduce Cancer Risks
Ketogenic Diet May Reduce Cancer Risks By: Robbie Durand Ketogenic diets have long been used in the strength training world. Bodybuilders, powerlifters,...
Best Way to Lose Fat: Dieting Harder or More Exercise?
Best Way to Lose Fat: Dieting Harder or More Exercise? by: Robbie Durand There is no bigger debate among trainers and gym...
High-Protein-Low Calorie Diet Improves Performance without Affecting Anabolic Hormones
Four Week High-Protein-Reduced Calorie Diet Improves Performance without Affecting Anabolic Hormones by: Robbie Durand High protein diet have long been advocated for...
What time of the Day Do You Burn the Most Fat?
What time of the Day Do You Burn the Most Fat? by: Robbie Durand Most Americans eat a small breakfast, medium...
Glycemic Index: Good for Fat Loss or Worthless?
Glycemic Index: Good for Fat Loss or Myth When the Zone Diet and South Beach Diet first hit the market about a...
Truths, Lies & Carbohydrates
Truths, lies & Carbohydrates by: Osiris Prieto Reprinted from Muscle Media Magazine These days so many people are confused and may...
Nordic Diet: Eat Like a Viking to Get Ripped
A new study published in the prestigious Journal of Clinical Endocrinology and Metabolism reported that the Nordic Diet up-regulates key proteins...
Ketogenic Diet Can Benefit Strength Athletes
Ketogenic Diet Can Benefit Strength Athletes Ketogenic diets have long been used in the strength training world. Bodybuilders, powerlifters, Olympic lifters,...
