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Health & Nutrition
Training, nutrition and supplement reading from the InfiniteLabs team.
Constantly Craving
Which types of carbs are bad? Are there such a thing as fast or slow carbs? The world or sugar and carbohydrates...
Carbo-Lies: Carbohydrates Don’t Affect Protein Synthesis
Carbo-Lies: Carbohydrates Don’t Affect Protein Synthesis by: Robbie Durand With the recent second place winning of 45-year-old Dexter Jackson at the 2015...
Eat to Recover: Carb Science for Muscle Recuperation
Eat to Recover: Carb Science for Muscle Recuperation By: Robbie Durand Since most bodybuilders and athletes consume plenty of protein, the topic...
Low Carbs and Muscle Growth
Low Carbs and Muscle Growth Bodybuilders have been using low carb diets for decades because most bodybuilders feels its an effective way...
Carbohydrates Good for Weight Loss? Yes!
Carbohydrates Good for Weight Loss? Yes! Caloric restriction (CR) of 30%–50% increases the health span, lowers cholesterol, improves insulin sensitivity, delays...
Carbohydrates at Night Better than during Day
Carbohydrates at Night Better than during Day Every competitor knows that eaten carbs at night is just about the worse thing...
