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Paleo Diet, Infinite_Labs

Paleo Diet Suppresses Appetite Better than Traditional Diet

Paleo Diet Suppresses Appetite Better than Traditional Diet by: Robbie Durand Following a “Paleolithic-type” diet can reduce the risk of diseases such as cardiovascular disease, some cancers, diabetes, metabolic syndrome, and even osteoporosis and age-related muscle...
Metabolism

Meal Consistency Enhances Metabolism

Meal Consistency Enhances Metabolism In last two decades, traditional low meal frequency patterns (2-3 times/day) got slowly replaced by higher meal frequencies (5-7 times/day). There are essentially four factors that affect a person’s overall energy...

Best Fitness Tips for Women

Fitness Tips for Women There is a plague across many gyms in America and its women being misinformed on fitness and weight loss. There are tons of misconceptions that you should be aware of that...
cheat meal, infinite_labs

Women who Incorporate Cheat Meals Lose More Weight

Women who Incorporate Cheat Meals Lose More Weight The current prevalence of obesity is estimated in approximately 400 million people worldwide. The main issue with dieting is that its easy to lose weight, but keeping...
get leaner faster, infinite_labs

Best Fats to Get Ripped

Best Fats to Get Ripped Most people that I know when they are getting ready for a physique competition start incorporating more fish into their diet, as they get closer to the contest. Its no...
whey protein diet

Whey Protein Diet: Sculpt your Physique

Whey Protein Diet: Sculpt Your Physique The branched chain amino acid, Leucine, signals intracellular pathways regulating amino acid oxidation and gluconeogenesis. Whey protein (100 g) contains about 24 g of BCAAs, which have been associated...