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best Carb Pre Workout

What is the best Carb Pre Workout? Low Versus High Glycemic Carbs

Best Carb Pre Workout: Carbs Before High-Intensity Exercise Does Not Affect Fat Oxidation by: Robbie Durand For years, athletes have been told not to eat high glycemic foods before exercise because it blunts fat mobilization by...

Eat to Recover: Carb Science for Muscle Recuperation

Eat to Recover: Carb Science for Muscle Recuperation By: Robbie Durand Since most bodybuilders and athletes consume plenty of protein, the topic of interest that many bodybuilders have is do carbohydrates affect muscle recovery and recuperation. ...
ultimate performacne stack, infinite_labs

The Ultimate Performance and Recovery Stack Supplement Review

The Ultimate Performance and Recovery Stack Supplement Review by: Robbie Durand Recovery from exercise training is an integral component of the overall training program and is essential for optimal performance and improvement. Athletes ability to recuperate from...
carbs at night, fat loss, Infinite_labs

Carbohydrates at Night Better than during Day

Carbohydrates at Night Better than during Day Every competitor knows that eaten carbs at night is just about the worse thing you can do for weight loss. right?? For years, health advocates recommended to eat...
sit ups, infinite_labs

Which Protein’s Are the Most Thermogenic?

Which Protein's Are the Most Thermogenic? Just as we know that not all carbs or fats are treated the same by your body, we also know that proteins are unique in their own right. Casein,...
whey protein diet

Whey Protein Diet: Sculpt your Physique

Whey Protein Diet: Sculpt Your Physique The branched chain amino acid, Leucine, signals intracellular pathways regulating amino acid oxidation and gluconeogenesis. Whey protein (100 g) contains about 24 g of BCAAs, which have been associated...
protein synthesis, infinite_labs

Spread it Out: 25% Greater Increases in Protein Synthesis

Spread it Out: 25% Greater Increases in Protein Synthesis by: Robbie Durand Most athletes have been told to make dinner their highest-protein meal of the day. Researchers sought to examine protein timing and its effect on protein synthesis. There are...

Alternate Day Fasting: Should You Eat Low or High Fat?

Final Cutz® has been designed to support the fat burning process while assisting with your focus, concentration and overall sense of clarity. The addition of Acetyl-L-Carnitine makes it possible for lipids to be more...
muscle growth, infinite_labs

Carbohydrate’s Influence on Muscle Mass: Why You Need Carbs

Carbohydrate's Influence on Muscle Mass: Why You Need Carbs      by: Robbie Durand Cutting back on carbs is the norm for most people to lose body fat, I am not opposed to cutting back on carbs...
overfeeding protein, infinite_labs

Overfeeding Protein Does Not Increase Bodyfat

Previous work has suggested that protein intakes in the range of 1.2-2.0 grams per kilogram (kg) body weight per day (g/kg/d) are needed in active individuals. Most athletes will exceed this amount of protein...