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testosterone, fats, infinite_Labs

Not All Fats Are Equal!! Best Fats for Testosterone

Not All Fats Are Equal!! Best Fats for Testosterone by Robbie Durand In the early 80 and 90’s, low-fat diets were the mainstream way to lose weight.  It was a diet of chicken breasts and egg...
thyroid Your-Thyroid-and-Weight-Loss-Infinite-Labs

Your Thyroid and Weight Loss

The Connection is Real Weight and Thyroid Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your...
cooking tips 8-Simple-Common-Sense-Cooking-Tips-Infinite-Labs-yellow

8 Simple Common Sense Cooking Tips

Lumps Do you get lumps in your white sauce? When making white sauce (béchamel) or any sauce that requires slow cooking to thicken use an egg whisk, you can increase the temperature (not too much...
BBQ The-Difference-Between-BBQ-Grilling-And-Smoking-Infinite-Labs

The Difference Between BBQ Grilling And Smoking

      We’re all familiar with barbecuing, but most of us are unaware of the real tricks that make it taste so wonderful. To some barbecuing is an art form. Anyone new to this art...
nutrition tips

4 Unusual but Effective Nutrition Tips

You can read all the training articles you want and stock up on as many supplements as you can afford. What you should know is that if your nutrition isn’t on point consistently, then...
meal 10-meal-prep-secrets-Infinite-Labs

10 meal prep secrets

When it comes to meal prepping it can be hard to continue it every week, especially when you have a busy schedule. Using a meal prep system to help you burn fat is one...
intermittent fasting

Everything You Should Know About Intermittent Fasting

Are you a serial snacker, cabinet grazer, or overeater? Without structure, erratic eating habits are nearly impossible to break. Intermittent fasting is a great way to kickstart fat loss, decrease risk of disease, and...
Cooking-Healthy-For-Radiant-Health-Infinite-Labs

Cooking Healthy For Radiant Health

Who can resist the mouth-watering pictures in a cookbook? Who doesn’t have childhood memories of the fragrances that wafted from the kitchen on holidays, and even on regular, ordinary days? Spices, bread baking, cookies...
ultimate performacne stack, infinite_labs

The Ultimate Performance and Recovery Stack Supplement Review

The Ultimate Performance and Recovery Stack Supplement Review by: Robbie Durand Recovery from exercise training is an integral component of the overall training program and is essential for optimal performance and improvement. Athletes ability to recuperate from...
carbs at night, fat loss, Infinite_labs

Carbohydrates at Night Better than during Day

Carbohydrates at Night Better than during Day Every competitor knows that eaten carbs at night is just about the worse thing you can do for weight loss. right?? For years, health advocates recommended to eat...