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Juggernaut X, infinite_labs

Meat vs. Vegetarian/Vegan diets: Best for Muscle

Meat vs. Vegetarian/Vegan diets: which is best for you? By Joseph Palumbo, IFBB Professional Bodybuilder First off…. let’s all agree, we are not created equally…we are not the same and this is true for our food...
thyroid Your-Thyroid-and-Weight-Loss-Infinite-Labs

Your Thyroid and Weight Loss

The Connection is Real Weight and Thyroid Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your...
almonds, fat loss, infinite_labs

Diet Fuel: Majority of Fats in Almonds Not Absorbed

Majority of Fats in Almonds Not Absorbed In the fitness world, almonds are praised for their presence of monounsaturated fatty acids, dietary fiber, antioxidants, vitamins like riboflavin, and trace minerals such as magnesium.  In addition...
testosterone, fats, infinite_Labs

Not All Fats Are Equal!! Best Fats for Testosterone

Not All Fats Are Equal!! Best Fats for Testosterone by Robbie Durand In the early 80 and 90’s, low-fat diets were the mainstream way to lose weight.  It was a diet of chicken breasts and egg...
Cooking-Healthy-For-Radiant-Health-Infinite-Labs

Cooking Healthy For Radiant Health

Who can resist the mouth-watering pictures in a cookbook? Who doesn’t have childhood memories of the fragrances that wafted from the kitchen on holidays, and even on regular, ordinary days? Spices, bread baking, cookies...
Best Vitamins For Muscle Growth - Infinte Labs

Best Vitamins For Muscle Growth

What are vitamins? Vitamins are a source of nutrition needed to help sustain life. Most vitamins can come from food but you can become deficient in many different vitamins when you are constantly lifting.   There...
caffeine

Caffeine Timing: How Long Before Your Workout Should You Take Caffeine?

Caffeine Timing: Time Your Pre-Workout for Peak Performance by: Robbie Durand You’re headed to the gym and you pop your pre-workout capsules and arrive at the gym 10 minutes later.  You start working out, but guess...
BBQ The-Difference-Between-BBQ-Grilling-And-Smoking-Infinite-Labs

The Difference Between BBQ Grilling And Smoking

      We’re all familiar with barbecuing, but most of us are unaware of the real tricks that make it taste so wonderful. To some barbecuing is an art form. Anyone new to this art...
Nordic Diet

Nordic Diet: Eat Like a Viking to Get Ripped

Nordic Diet: Eat Like a Viking to Get Ripped First there was Atkins Diet, then the Zone Diet, then the Mediterranean, now it's the Nordic Diet.  If you have never heard of the Nordic Diet,...
women unsaturated fats, infinite_labs, fat burning

Burn More Fat after Exercise

Women Burn More with Unsaturated Fat After Exercise by: Robbie Durand Not all calories are created equal is something that that most women need to embrace as new diet standard.  For example, previous studies have found...