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Constantly Craving - Infinite Labs

Constantly Craving

Which types of carbs are bad? Are there such a thing as fast or slow carbs? The world or sugar and carbohydrates have been constantly changing over the past 20 years. So, what is...
Focus FYI - Infinite Labs

Focus FYI

  We all make sure to work out the muscles in our bodies, but one muscle we all forget is our brain. You can only get so fit by working out at a gym. It...
BMI

What is BMI?

BMI, or body mass index, is a measure of your body fat based on your weight and height and applies to the majority of adult men and women 20 years of age and older....
lat pulldowns vs curls, infinite_labs

Cardio vs Circuit Training: Which is Best for Getting Ripped

Cardio vs Circuit Training: Which is Best for Getting Ripped by: Robbie Durand For years, men and women who want to lose weight have been told to exercise in the “fat burning zone.”  As a result,...
multivitamins, infinite_labs

Multivitamins Slash Death Risk

Multivitamins Slash Death Risk Today we have widespread depletion of minerals and other nutrients in crop soils, resulting in deficiencies. Without adequate minerals, vitamins become worthless. And the average American diet consists of mostly processed,...
mental stress, cyclo_rem, Infinite_labs

Mental Stress Increases Myostatin

Mental Stress Increases Myostatin Did you know that your more likely to die of a heart attack on Monday?  The dread of going to a stress filled job is enough to cause a fatal heart...

Coffee Protects Your DNA!

Coffee Protects Your DNA! Yes it smells amazing, tastes divine and helps stimulate our senses so we can take on the day, but it’s healthy too. The unique antioxidant profile found in coffee helps contribute...

The Exotic Fruit for Inflammation and Pain

The Exotic Fruit for Inflammation and Pain By Joe Palumbo IFBB Pro Traditional painkillers, like aspirin, is a great solution for relieving pain and inflammation, but there's a definite downside. These drugs often lead to more...
estrogen, muscle gains, infinite_labs

Top 6 Ways to Kill your Muscle Gains

Top 6 Ways to Kill your Muscle Gains So just about every article you read talks about increasing your testosterone. Its been fairly well established that testosterone is increased by intense resistance exercise and winning...
Add Glutamine

BCAAs and Glutamine provide added benefit to your Protein Powder

  Add Glutamine and BCAAs - Provide Added Benefit to Your Protein Powder: Every athlete walks a fine line when training, you want to stimulate muscle enough for muscle growth, but not train so hard your body...