Agmatine vs Arginine: Whats Better for Muscle Pumps
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Agmatine is a unique supplement capable of providing enormous benefits to anyone looking to improve their mental and physical performance.
Not only is agmatine proven to be effective in a clinical setting, but in the gym users have reported significant boosts in performance and physique composition as well. Agmatine is a neurotransmitter that works in a variety of ways to improve mental and physical health.
Agmatine not only promotes the pump which will flood the targeted muscle with blood, and essentially, nutrients. It also improves insulin sensitivity and glucose metabolism, acts as an anti-inflammatory and increases secretion of beta-endorphin (which is essentially a ‘feel-good’ neurotransmitter. Agmatine is to Arginine what HMB Is to luecine.
Defining Agmatine: Arginine vs. Agmatine
Growth Hormone (GH) releaser and utilized by athletes and bodybuilders around the world. Along with GH production, Arginine is well renowned for its capacity to stimulate protein synthesis, sustain the endogenous production of creatine, support insulin sensitivity via attenuation of blood glucose, as well as its assistance during the removal of nitrogenous waste in the urea cycle.
It has even been shown to play a general health role in post myocardial infarction patients, as well as serve as a potential aid in sexual dysfunction instances, specifically involving enhancement of spermatogenesis (sperm production).
Until recently, Arginine has been labeled as a go to supplement in many athletic and bodybuilding regimens. However, with the growing literature and knowledge on the potential ergogenic value of Agmatine, athletes are beginning to gear their supplementation needs in a new direction.
Agmatine is likely the one molecule to take part in more metabolic processes than Arginine. There exists nineteen well-documented mechanisms of action suggested in the research and a minimum of thirteen elicit direct benefits to the athlete or bodybuilder with even more effects emerging as the research continues.
The benefits of Agmatine include enhanced muscle pumps, more effective nutrient transport, improved nutrient partitioning (greater number of calories shunted towards muscle tissue and less stored in fat cells), increased blood flow, and greater production of luteinizing hormone and growth hormone.
Agmatine appears to increase NO production by playing a competitive inhibitor role of the enzyme nitric oxide synthase. The nutrient partitioning effects of Agmatine may be due to its potential ability to increase the insulin response to carbohydrates, as well as the increased blood flow to the muscle seen with increased nitric oxide production. Agmatine may play a potential role in the hypothalamic control of luteinizing hormone (LH) and GH release, thusly leading to increased levels of both hormones.
Agmatine enhances insulin production which elicits better insulin responses. Increased insulin response has been shown to have positive effects on body composition and musculature. Agmatine contains antidepressant properties and anxiolytic (anxiety reliever) which can be beneficial in the heavy loading and high-stress life of a bodybuilder.
Agmatine acts on catecholamine release (Epinephrine > Norepinephrine > Dopamine). These endogenous compounds are utilized in almost every action throughout the human body. Specific to the athlete is the role in energy production and support in stress relief.
Agmatine offers potential assistance in kidney function via stimulation of the glomerular filtration rate (GFR). This can prepthe bodybuilder as various nitrogenous waste products are eliminated through this system. Agmatine serves as a potential aid in the recovery process of the athlete. It can also enhance the effects of analgesics required during recuperation from injury.
Agmatine modulates NO through a variety of mechanisms. It stimulates some types of nitric oxide synthase (NOS) while restraining others. This is crucial to the proper functioning of the polyamine biosynthetic pathways. Specific to body composition, Agmatine has an independent role of testosterone and insulin management on lipid (fat) metabolism.
The benefits of Agmatine include enhanced muscle pumps, more effective nutrient transport, improved nutrient partitioning (greater number of calories shunted towards muscle tissue and less stored in fat cells), increased blood flow, and greater production of luteinizing hormone and growth hormone. Agmatine appears to boost muscle pumps in various ways: Agmatine may enhance nutrient partitioning, which leads to more muscle glycogen (carbohydrates stored in muscle tissues) stored, thus more water retained in the muscle. This can lead to a “fuller” look to the muscle and enhanced muscle pumps.*
Agmatine supports enhanced muscle pumps, more effective nutrient transport, improved nutrient partitioning (greater number of calories shunted towards muscle tissue and less stored in fat cells) and increased blood flow. Agmatine supports increasing muscle pumps in various ways:
- Agmatine may support nutrient partitioning, which leads to more muscle glycogen (carbohydrates stored in muscle tissues) stored, thus more water retained in the muscle. This can lead to a “fuller” look to the muscle and enhanced muscle pumps.
- Agmatine appears to support increased NO production by playing a competitive inhibitor role of the enzyme nitric oxide synthase.
- The nutrient partitioning effects of Agmatine may be due to its potential ability to support increasing the insulin response to carbohydrates, as well as the increased blood flow to the muscle seen with increased nitric oxide production.
- Agmatine may play a potential role in supporting the hypothalamic control of luteinizing hormone (LH), thusly supporting increased levels of both hormones.
AGMATINE MAY HELP TO:
• INCREASE LUTEINIZING HORMONE PRODUCTION
• IMPROVE TRAINING PERFORMANCE
• IMPROVE POST EXERCISE RECOVERY
• IMPROVE INSULIN SENSITIVITY & CALCIUM UPTAKE
